And An Uncertain Week Begins

Yesterday I had a bowl of Quacker's Oatmeal Squares cereal for breakfast, I opted for a light lunch so I had a serving and a quarter of some low fat, light, cheddar popcorn for lunch. For dinner I had chicken wings that were unfortunately fried,  I started out with 4, but eventually had an additional two, with green beans and mashed potatoes, which I also added a bit more of.

Report Card

Diet: Fair. I didn't do terrible at dinner, and I haven't completely banned fried foods, its just been awhile, and I feel like going back for more was a bad move. So cant give it a solid for the day.

Exercise: I generally don't work out on weekends unless I specifically set out to, so, nothing here.

Water: Solid. I feel like I didn't drink as much yesterday, but still drank well

Sleep: Terrible. I got to bed after 3AM.

Mental Health: Fair.


Today I will get my 3 miles in no matter what comes up, so expect a better report card tomorrow. I have to edit my YouTube video, yesterday I shot it but just did not feel like editing it, I use a different computer for editing the videos, which mostly just consists of trimming, but I didn't feel like going through the process, so I have to do it today. No other plans to speak of, I have a couple of things I want to write about so there may be another post today, we'll see.



Popular posts from this blog

Move Along Move Along, Just To Make It Through

Weigh-in: Seeking Redemption Cove

Evil People, With Powerful Things, Do Massive Things

Archive

Show more