A Very-Veggie Monday

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Yesterday was pretty interesting food wise. I weighed in and then promptly had a leftover hash brown and two servings of potato chips. I went walking in the afternoon and then returned home and had two cups of mixed vegetables. No salt, no butter, no cheese, just Mrs. Dash, and it was hard to get through being so bland, but was filling. For dinner more veggies, I had two cups of mixed greens with a couple ounces of shredded turkey. It was a low calorie day to say the least.

Calories 607

Sodium 2,279

 I was almost vegetarian for a day, if not for shredded turkey.

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