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Showing posts from August 2, 2015

Glad To Be Back

I'm glad I have the ball back rolling, but I must admit I'm back, but to a sluggish start, the past two days I haven't been tracking my food as diligently as I normally due, in fact, yesterday I didn't track at all. My weeks eating has been mixed so my up coming weigh in could prove to have unsavory results. I'm giving myself the weekend to get this bad mojo out my system once and for all all! I don't want to do it, but I'm bringing back Boot Camp Week, if you've been following the blog long enough you might remember my first round quite a few months ago, I've been slacking in too many areas but quite largely in fitness, so it's time I force myself into activity. More on the Boot Camp Week Tomorrow. I started my ADHD medication for the first time yesterday, in two weeks the dosage will be increased. I already feel ever so slightly more in focus. Like I can control my thoughts a bit better, like my mind isn't an rush hour high way.... Well

Up & Down & Up Again, Down & Up & Down Again

I have been on a bit on hiatus as many of you have noticed, hope you weren't too worried. Explaining my absence is tricky. After reaching Redemption Cove, I sailed immediately to Deterioration Cave, gaining a couple of pounds the following week. Why? because I hit the chips hard, wicked hard! Then more recently I lost another 5 pounds, I currently weigh 461. This string of weight loss yo-yoing is unsettling, disappointing and embarrassing. I was so consistent for so long, and now this. Perhaps the bigger issue I have been dealing with is my inability to focus and start and finish tasks, and general interest in things. My therapist believes this is a symptom of my depression. I cant seem to start anything new whether really big or small, really important or insignificant. It spread to the blog, as I gained weight that week I felt less like writing, on that weigh in day, and every day after I said I would write, or said I should, but haven't. Somehow finally today I have manage

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