My Food Is My Drug, I'll Be Usin' For The Rest Of My Life
I didn't recover from Sundays blow. I started to eat off track and more often, things I shouldn't have. Slowly old habits started reforming. I had some cookies, a whole package, been taking meds later and later, mind slipping to even bleaker thoughts. I was up 24hrs. I see the signs of total relapse, the skipping medication, and not drinking my water are major indicators. I'm going to attempt to stop this. But as of this writing I don't feel good about my prospects. 500lbs could be in my future. I got a new water bottle that same infamous Sunday, held 67 ounces. Loved it. ...Left it at an appointment Wednesday. I really beat myself up over this for some reason. It just made me a lot more enthusiastic about getting my water in and actually showed the water ounces on the side. I gained 5 lbs over last weekend, I knew it was water weight but it still sent me into a mental spiral. I knew I should not have looked at the scale. I've been feeling weak, tired, joints ...