Weight A Few Weeks
Ive decided to go to bi-weekly weigh-ins, therefore I won't be weighing in this coming Monday. This is just for mental health measures. A bad weigh-in simply wreaks havoc on my entire week, so now this new system is in place to kind of balance me out. I'm not particularly fond of weeks where I maintain, but I tend to handle them well, however when I gain everything hits the fan. I'm not sure if I've ever gained weight two weeks in a row, at least not in the current year. This new system ideally should ensure that I don't see the numbers go up unless it's muscle related, (and granted even determining that's a tricky slippery slope) Suddenly it's October it's that time of the year where I begin realizing what I actually won't be able to achieve by the end of the year and my anxiety takes the wheel. Somehow we are on the precipice of a new year already, in just 3 months it's over. I'm still in the high 300s, in terms of numbers I cert...