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Showing posts from April 16, 2017

#FaceToFace Friday

#facetofacefriday What do you think? #transformation #weightlossjourney #healthychoices #losingweight #weightlossmotivation #weightlosssupport #weightlossinspiration #motivation #healthandfitness #naturalweightloss #beforeandafter #weightlosstransformation #brandonwholivesathome #gettinghealthy #weightloss #fitness #determination #instahealth #insta #me #restingneutralface #sidebyside A post shared by Brandon Hall (@brandonwholivesathome) on Apr 21, 2017 at 8:24am PDT

Finally!

Today I finally broke out of the 340's bracket and into the 30's. I weigh 339.0, I'm right at the edge, but its nice to finally see that second digit be a 3, hopefully I can keep going in this direction. Seems the changes I've made to my eating routine and the increase in workouts via variety in cardio and starting focusing on legs in weight training (hitting the leg press, leg curl, and leg extension machines) after cardio is paying off. Eating and water have been great lately, I've found its getting easier and easier to drink my morning 44oz of water. Hitting my water intake goal hasn't been an issue at all so far. vvvv A not terrible picture of me vvvv Every now and then a selfie comes along that actually isn't horrible, LOL. Hope everyone is having a good day #weightlossjourney #weightlossmotivation #gettinghealthy #healthandfitness #healthychoices #weightloss #fitness #determination #instahealth #insta #me #restingneutralface #neckcomet

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. The gym squad. I hit the gym nightly with these guys 6 days out of the week, it really helps having motivated, driven people a long side you to keep things on track. #weightlossjourney #weightlossmotivation #gymselfie #gettinghealthy #healthandfitness #healthychoices #weightloss #fitness #determination #instahealth #cardio #insta #me A post shared by Brandon Hall (@brandonwholivesathome) on Apr 18, 2017 at 8:05am PDT #transformationtuesday My old reliable sweatpants, these were a mainstay in my wardrobe for longer than I can recall. I remember the first time I realized they were too big for me, part me was sort of unusually sad, but it meant that I had come a tremendously far in my weight loss. I honestly don't plan on ever getting rid of them, it's a good reminder of what I've achieved. #transformationtuesday #weightlossjourney #healthychoices #losingweight #weightlossmotivation #weightlosssupport #weightlossinspiration #motivation #healthand

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