Fitness Boot Camp Week: Day Two
Today's fitness goal is to once again tackle the 4 mile challenge like yesterday. And to do 10 minutes of arm curls with the dumbbells. Today's food goals are simple, stay below 1,800 calories and no chips! I'll be watching two of my nephews for a while today as well. I often think I'm as matured as I'll ever be, often thinking I'm extremely mature compared to a lot of people my age, but yesterday kind of opened my eyes. A year and a half ago I was diagnosed with high blood pressure, and decided upon myself that it was wrong, and for a year and a half I carried on like I never had been delivered that news. That wasn't mature at all, as far as maturity goes I thought I had grown to the highest point, that there wasn't anymore room for growth, because I didn't need it. Now I see I still have some growing to do. I would not have allowed a friend or family member to disregard a diagnosis like that, so it was pretty hypocritical of me. It sadd...
