Well...
I anticipated a gain on Monday's weigh-in. The previous week I gave in to some temptations, and the depression thing hasn't been great, in spite of these things I still lost. I'm currently down to 396.4 . I lost 1.2 pounds last week. This week Ive been doing my Leslie Sansone indoor miles everyday, and even plan to do them through the weekend. I recently deleted my facebook again. It added to my anxiety and I didn't want to able to reach out anybody to during dark times (which is as macabre as it sounds),also I let my friends Nick and Melissa in on how things were with my depression and anxiety a few weeks ago. I didn't sugarcoat anything and they were deeply concerned and since have been. Anyways, I regretted telling, not because they reacted poorly but because I just have this anxiety about have something so personal out there . Id just much rather they not know. Friday, Nick popped up at my house randomly to check in on me after realizing my facebook had been