Gym Wazoo
So I mentioned Monday that there was a chance that I might go to the gym, but that I was severely anxious about it. I'm proud to say that after I battling with myself all morning on whether I'd go or not finally I decided once I realized that the anxiety I was feeling would likely not go away if I did not go, as I would take on new levels of anxiety and regret for not going. Monday we set off to planet fitness, my anxiety eased abit until I seen the parking lot was quite packed. We found a spot and made our way in. They took our pictures and then we made our way to the main area, straight to the treadmills. I wasn't sure how long I was going to do, but my friend convinced me todo 30mins, which I set to cardio. This is different from my home videos because obviously I can adjust my pace at any time if I want to slow down, or even stop for a moment I can, but now I'm on a treadmill for 30 consecutive minutes, this is new. I did notice however.... There was a weight ...