Brandon, Who Lives At Home

Yesterday was as title says, a mixed bag. The day got away from me pretty quick. Today was another bad day. I ate 12 pancakes, loaded with syrup and followed up with a bowl of cereal, yikers. Dinner was much more tame. Homemade sesame chicken, steamed veggies and rice and two egg rolls. Did not track It seems the big issue is morning. Once morning has past I’m good, but when I first wake up it’s like eat-eat-eat-eat. I’m switching taking to taking the new medication specifically, at night. To see how this affects things

Today has fared better, tho not by a lot. I over did it on bread, 9 slices to make a total of 6 sandwiches. I also had beanie weenies with flaming hot Cheetos and mashed potatoes. Followed up with a little chips n dip. Hmm maybe today didn’t fare better 5k + calories. A worse day in fact. Tomorrow will be the final day of the week, we’ll see how that goes 

Recent medication changes have resulted in my appetite or hunger drive becoming everlasting. I gained 15lbs in 4 weeks. Im currently watching things closely over the next few days. Prior to these changes I was steady losing. Got back down to 500, but have since went up. Its unfortunate how a medication I need and works well for its intended purpose, inckudes this side effect that ultimately voids the benefits because gain will eventually set me back mental health wise. Today I ate: TwO rows of oatmeal cookies, a breakfast sausage croissant sandwhich, tuna nachos (tuna, tortillas chip, salsa, shredded cheese, sour cream) club sub sandwhich, large chocolate chunk cookie. 3k+ calories.