Murkry
I'm pretty sure come next weeks weigh-in I'll be in the 450's for yet another week. My biggest enemy now is sodium, and I simply haven't cared enough to cut back. I haven't eaten much this week, but what I've eaten has surely. Even loaded with sodium, and I've once again abandoned myfitnesspal , to be fair last weeks internet outage contributed largely to this, but now that things are back online I haven't bothered to add my food. I'm still in a bit of a rut I guess. I really need to prepare for the second wave of my weight loss journey. Soon, a second way will come.