Brandon, Who Lives At Home

Lets get right into yesterday. I had a breakfast sandwich for... breakfast, that included sausage and bacon. For lunch I had a left over piece of cod (they aren't very big), and for dinner I decided to knock out the 2-week old leftover lasagna, before it went bad, it was maybe just over a serving size, but barely. As usual my water in take was stellar. I didn't however add that mile I said I would fit into my day. Report Card Diet: Solid. I did get my hunger pains off and on during the day, but I got through them. Exercise: Poor. Water: Excellent Sleep: Got to bed around 12, it was probably a better nights sleep than I had the past few days. Mental Health: Decent. Today is laundry day, so Ill be doing that for the first half of the afternoon, I need to film my weekly recap for YouTube, and then my day will be done, as least as far as plans go. Something interesting though, I was wondering if anyone else experience this, but this morning I got this horrible se...

Its the last day of the weekend, and I'm just about ready for the new week to begin. Ive enjoyed my downtime, I'm ready to get the ball rolling. Watched a lot of video blogs about weight loss and Im feeling more determined than ever. Seeing transformations of successful weight loss in the Facebook group I joyed gives me so much more passion to achieve success. I have laundry to do today, some reading, and binge watching the Twilight Zone .