Showing posts from April 17, 2016

It's Been A Bit

It has been quite awhile since I've posted, I do apologize for the long break. I mentioned I think at the start of the year how I didn't want depression to take the drivers seat of the blog the way I felt it had towards the last couple of months of last year. Well recently my depression has  been getting the best of me, and every time I think about blogging I just know it's going to quickly Segway into the depression, or ring some alarms. My weight loss recently, reallyall year, but especially the last few weeks, has been slow with  mild yoyo-ing. Last week I officially started using Myfitnesspal religiously again, unlike before, where I used it just that day, I recalibrated my calorie goal. I went from 3400 to 1900. I had a much better week of loss this past week.

Last year I took a picture  I don't know if I ended up posting it in the blog, but when I recently wore the same outfit to therapy my therapist thought I looked great (I didn't) and thought I should take…