Showing posts from December 20, 2015

Losecember Weight-in Week 3

Well last week didn't go as planned. I dropped the ball, Monday I attempted the 3 mile multi-muscle indoor walk which is 45 minutes long, but completely forgot how much more intense it starts out than  the others. It's not crazy, but it's got a lot going on. There was 23 minutes left and I had to call it quits. I burned over 500 calories though, but I was disappointed I had to call it quits. I think it discouraged me from working out the rest of the week (the fact that I quit, not that it was so long or intense), because sadly, there were no further exercises for the week. My eating was mixed, but once again, mother made some sugary sweets. This time peanut butter cookies, not nearly as loaded as the cake from the week before, and there were only 6 to last the whole week. I broke the chip rule mindlessly last week when mom bought "Cheetos cheese puffs." It was late I just wanted a snack and I just went into the kitchen and put some in a little zip baggie  and ate…