Brandon, Who Lives At Home

Yesterday Nick and Melissa asked me to help them move. They are moving from their apartment here in town to a cozy little house out of town in the suburbs. I mainly moved boxes, it was lot of  up and down stairs, I was sweating like a cow (because apparently they sweat a lot) and of course the headache came upon likely due  to dehydration from the sweating, which I think is the common link to my so called migraines. I consider the moving my days workout. Melissa picked me up and she had a lengthy talk to me about how much her and nick care about me, I had nick pick me up from the hospital the day I was discharged so they were filled in on my hospitalization. She wanted to assure me I could always come to them to talk, but more importantly they would truly be devastated if any happened to me, it was a very nice reassuring conversation. I've been in contact with one of my friends from the Behavioral health facility. I recently described my current state as serene , which...

Collarbone definition, and slight, slight , shoulder definition. These areas had no definition at all before, they were just submerged underneath fat. I've trying to gauge whether this was a big deal, but I find myself casually grabbing at the my collarbone and neck.

Its Saturday, the day that begins the weekend reset. I'm ready for next week, today I really don't have anything planned, Ill be applying for some more jobs, I might have a movie marathon later on I'm not sure. I have switched from scrambled to boiled eggs. Personally Ive only enjoyed eggs scrambled, which technically is considered fried? I never called them fried eggs, but in an attempt to make healthier  eating decisions for now on, the eggs I have for breakfast will be boiled, and honestly its not so bad, boiled eggs have such an interesting consistency/texture. I have a weeks worth of multivitamins I plan to take next week, but it has some system, its a pack with like 6 different pills and its a whole thing. They are from some GNC Vitapak, I may not actually end up using them, and just end up getting some regular non-complicated vitamins. So next week I will be incorporating the video at the end of the post into my daily workouts. Today I was walking past my mother as...

I'm still at my buddies I will be leaving tomorrow. I didn't do my miles yesterday, or today. And my eating has been off, not terrible, I wouldn't even say bad, but just off. I don't think I'll be coming as much and as long in the future. I don't think my lifestyle change is taken seriously enough, I feel encouraged to slip. I definitely perform  100% better at home, I could make better choices here, but it's like the temptation is built into the walls.  I like hanging with my friends (I think) but not at the cost of moving backwards, I promise guys it's back to business tomorrow. Here's some good news, some TMI. One of the reasons I used to hate coming here were the toilet. They are comically small, and freakishly low to the ground. Uncomfortable doesn't begin to explain my discomfort. This discomfort now has drastically changed into something a lot more civilized and I owe it all to what I've been doing the past month. So February is of...