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Showing posts from March 31, 2019

The Remedy Is The Experience. This is A Dangerous Liason

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I haven't blogged in a week+. Things are still in track, not sure what was with the mini break. I guess I just felt all written out. Last Friday I seen my psychiatrist, she was very pleased with my developments. I have not exercised much at all. This week so far, just one day. I haven't been eating a lot and I honestly feel it throughout my body so I've been trying not to over do it  In the past this is the exact type of thing I'd be reaching for, but no! I met with a longtime friend of mine Wednesday. I dont get to see her very often she's always busy, teaches and lives out of town. She bought me a new fitbit! She gets them 50% off at Verizon because she knows someone there. Or rather that person gets 50% off but uses it for her. I look up to her quite a bit, her life while hectic, seems so interesting and full. Hit the store yesterday I just needed more oatmeal (but also got yogurt, chips, milk) and it was tough. They had the store littered with triggers.

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