Murkry

I'm pretty sure come next weeks weigh-in I'll be in the 450's for yet another week. My biggest enemy now is sodium, and I simply haven't cared enough to cut back. I haven't eaten much this week, but what I've eaten has surely. Even loaded with sodium, and I've once again abandoned myfitnesspal, to be fair last weeks internet outage contributed largely to this, but now that things are back online I haven't bothered to add my food.

I'm still in a bit of a rut I guess. I really need to prepare for the second wave of my weight loss journey. Soon, a second way will come.

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