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The gym squad. I hit the gym nightly with these guys 6 days out of the week, it really helps having motivated, driven people a long side you to keep things on track. #weightlossjourney #weightlossmotivation #gymselfie #gettinghealthy #healthandfitness #healthychoices #weightloss #fitness #determination #instahealth #cardio #insta #me

A post shared by Brandon Hall (@brandonwholivesathome) on Apr 18, 2017 at 8:05am PDT

#transformationtuesday My old reliable sweatpants, these were a mainstay in my wardrobe for longer than I can recall. I remember the first time I realized they were too big for me, part me was sort of unusually sad, but it meant that I had come a tremendously far in my weight loss. I honestly don't plan on ever getting rid of them, it's a good reminder of what I've achieved. #transformationtuesday #weightlossjourney #healthychoices #losingweight #weightlossmotivation #weightlosssupport #weightlossinspiration #motivation #healthandfitness #naturalweightloss #beforeandafter #weightlosstransformation #brandonwholivesathome #gettinghealthy #weightloss #fitness #determination #instahealth #cardio #insta #me

A post shared by Brandon Hall (@brandonwholivesathome) on Apr 18, 2017 at 1:17pm PDT

Last night I seen another one of my friends at the gym, and we struck up a conversation while I was using the leg press machine, and at one point he randomly comments about how much smaller my legs were. He said they used to be way bigger. As far as I could tell my legs hadn't changed much so it was really nice to hear. #nsv? #weightlossjourney #weightlossmotivation #gymselfie #gettinghealthy #healthandfitness #healthychoices #weightloss #fitness #determination #instahealth #cardio #insta #me #servinglegs

A post shared by Brandon Hall (@brandonwholivesathome) on Apr 19, 2017 at 7:35am PDT