Eating Disorders F***ing Suck!

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I mentioned that I fasted in the last post. Totalled out to 35+ hours. Fasting is such a relief because I don’t have to worry about calories, or if this or that food is good or bad. I get to be free of the food burden. The problem comes after the fast ends and eating feels like a crime. Every single thing seems like too much. This isn’t exclusive to post-fast. It’s a something I experience anytime I’m trying to lose weight. It’s as if Ive completely lost the concept of  “appropriate amount” sometimes. It’s either I’m eating too much or too little. I find that middle ground when I’m less invested but soon as I’m into it, boom, this problem rears it’s head.

This isn’t a de-railing problem (currently), but it causes me anxiety anytime I think of eating. 


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