I Am So Sick To Death Of This Crap, That I Won’t Take It From Myself For Another Second For Another Minute For Another Hour For Another Day

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Food Journal #2

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9:35 AM Boiled eggs lightly peppered, a piece of grape jam toast, and one piece of sausage. With water  5:01 PM (been a busy day)   (My iPad died earlier so no picture, sorry.) Im eating my remaining chicken finger from last nights dinner, plus a half eaten tender my mother did not want, with some Clear N Natural zero calorie, no sugar, flavored water. 7:25 PM Two servings of potato chops 7:35 PM Popcorn, this is dinner. I am not in the mood.  
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Chopped

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Everything has returned to normalcy, for the most part. My oldest brother is back in Texas, all the holiday food is gone, I spent a couple days with nick and Melissa but am home now, and feels as though the year begins its official grind. I'm plotting ways to get more active, it's been really cold lately and I don't really want to go walking out in that, as I don't have a sufficient coat, but I am wanting to walk outside  but I'm not wanting to be inconsistent so I'm not wanting the weather to play such a heavy role. Seems I've got the 4 mile walk down pretty good now which is 60 minutes. I'm thinking of going up to the 5 mile walk, its the last Leslie Sansone workout I have it tops out at just over an hour so it's not too much longer than the 4 mile  but it immediately starts out at a much faster pace. So that's something I'm going to give a try. I cut my beard off the other day, I was feeling like it was distorting my mind a bit, making...
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Decompress Weekend

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I'm mostly out of the funk I've been in the past few days. There are some things I just have to accept, the familys lack of caring  isn't really a new thing. They do just so much as to keep me from jumping of the cliff, but not so much as to get me to walk away from the edge of said cliff. This is part of the reason I'm losing the weight though, so that future-self/ideal me can surround himself with people that actually give a care. Moving on. Only worked out only once the entire week, Monday, and my eating has been a bit iffy, I'm pretty sure Im getting my minimum calories in, I'm not sure if I'm doing so great with water, and when I don't do great with drinking water, my body punishes me by... holding on to it which might make for a upsetting weigh-in but I think I'm solid, I had a less than stellar day a few days back but have mostly rebounded. The plan this weekend is to watch movies and try to decompress from the stress, that is all.
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