Calories-In 7/19/15

I can have a total 3,450 calories, here is what I ate today

4oz beef hamburger on wheat, with ketchup and onions and a slice of cheese..... And 50 grams of chips (I'm weak)
944 calories

10 oz Pork & Pinto Bean Soup, with Crackers (10)
505 calories 
So that's that, 1,549 calories is my total. I gave in to my dark urge, the almighty chip temptation. That burger would not  have seen complete without them, or so I tell myself.


Popular Posts