It's was a mild day of mostly movie watching, weigh-in tomorrow could go a number of ways I'll just have to wait and see I suppose. I have not been as drowsy today. Short one today.

Comments

Post a Comment

I value, and appreciated any and all feedback, and nothing goes unnoticed. Thank you!

Popular posts from this blog

#FaceToFace Friday

#facetofacefriday What do you think? #transformation #weightlossjourney #healthychoices #losingweight #weightlossmotivation #weightlosssupport #weightlossinspiration #motivation #healthandfitness #naturalweightloss #beforeandafter #weightlosstransformation #brandonwholivesathome #gettinghealthy #weightloss #fitness #determination #instahealth #insta #me #restingneutralface #sidebyside A post shared by Brandon Hall (@brandonwholivesathome) on Apr 21, 2017 at 8:24am PDT
Read more

🏋️‍♀️

Taking in the stairmaster has honestly been a challenge, the first day I did 5 minutes, and the second day I did 3, I just didn't have it in me, yesterday the third day I managed to do 5 minutes again, all parts of my leg were burning it was tough, in fact, two minutes in I considered quitting again, but I truly pushed myself to get to that 5.  That small amount of time was very impactful on the rest of my night there. It had my legs feeling so used up, that I couldn't  do my typical treadmill routine. I had to scale back. One thing I did yesterday that I didn't do the other two days away do the step,aster first, I decided that I just don't have the stamina at the end of everything todo the stairmaster , so I decided to make it my starter. I struggle getting to 5minutes, but the goal is to try to reach 10 soon, I'm going to try to add an extra minute on everyday.

My eating has honestly been a mess, not over eating but eating the wrong things, I've noticed that …
Read more

Round Tres

Image
Im giving that  whole YouTube thing another go, I made a few videos earlier in the year but I really wasn't into it, but now there are some things I have lined up that I want to discuss down the line, so Im picking up where I left off.



Do any of you  have any suggestions on topics I should discuss or things you'd like to see?

Read more