Shakes

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Tomorrow Ill be starting a liquid diet. Protein shakes 2-3 times a day. This is sort of a preliminary run for what I'd need to do for weight loss surgery. The truth is Id like to do the weight loss surgery diet without the surgery part, if I can do it with the protein powder I have  this week then Ill give it a 30+ day run. The real goal would be 2-3 months. But that is jumping ahead. It will depends on how this next week goes.

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