Start Anew

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Beginning February 15th the weight loss journey will begin anew. Weight loss Journey 2021, no references to the past journey weight loss or gain. Everything will be defined by this particular journey. It all starts with a 48hr water fast.
Then a eating routine that goes by these guidelines 




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The Obese, And The Valuation Of Our Lives

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I read a blog post recently from someone chronicling their weight loss, and in the post I remember this little line "I remember waking up everyday hoping it isn't wasn't my last." I hear, or read stories like these from the overweight a lot, and as someone who is overweight I've never shared that fear. I guess the honest truth is I've never really feared death, I mean sure we all did at some point as kids, but I cant recall a time since I've been aware that I'm overweight that I feared Id die over it, I acknowledged it, but didn't fear it. That's because Ive never lived a fulfilling life, Ive always looked around myself, or watched on TV, movies, the hallways of schools, my peers, and always said " Id rather have that, or that's what I want." I've never woken up one day worried if it would be my last, Ive woken up hoping my life would suddenly be different, I'd suddenly be someone else, that's what I wanted. The fear...
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Every Now And Then, I Kick The Living Sh*t Outta Me

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I know everything I need to know, that there is to know about nutrition. Lack of knowledge isn't my problem, I know what and when I'm doing wrong and continue anyways. In 2017 in the first half of the year before summer I reached a peak low weight of 320 , actually, 318, but I round up in this case because I hit 318 once and 320 multiple times. That was likely the true low anyways. So yeah 320. My dwindling reader base may remember that every time I got this low I shot up 5-15lbs, then got back down and repeated. There was clearly something psychosomatic about my inability to go any lower. Something within did not want me to continue to get lower, but why? Was I afraid of the realities of things? Maybe I was right, maybe everything would change and my social bubble would explode and I'd be involved in more endeavors and doing more. Maybe that meant I was scared that I wouldn't know who I was going to become, that the person I knew would be erased and maybe peop...
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Fear And Self-Loathing

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So together with the readers of this blog, we begin to enter the next chapter Today I had therapy, it was much needed. Anytime there is time off from therapy I feel it, I had to take last week off because moms kidney stone removal. We touched down on a lot of things, the main focus was me and my disliking of myself and the roadblocks it's creating and how I've realized this in the past few weeks. I know this is truly the final thing holding me back, I knows it's keeping me from being more motivated, I know it's keeping me from being more optimistic, I know it's the reason I tend to beat myself up so badly when I make a mistake or when things don't go well, I know it's a large contributing factor why when I enter my severely dark depressed state I can even consider taking my life, it's the link between seemingly all my dysfunctions. My therapist gave an me one of two options for my homework, both of which are cheesy but for most people they could do ...
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