Start Anew

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Beginning February 15th the weight loss journey will begin anew. Weight loss Journey 2021, no references to the past journey weight loss or gain. Everything will be defined by this particular journey. It all starts with a 48hr water fast.
Then a eating routine that goes by these guidelines 




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Loose Skin

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So there it is for all to see the loose, hanging skin on my arms that was once filled with nothing but fat. I didn't really pay too much attention to this growing phenomenon  until last year when a certain incident occurred that I deliberately decided not to write about because  I would not only discard the good things that happened that day, but turn this into an actual bigger issue. The incident occurred one of the first times I went to the gym solo and was coming back, it was one of the better days if I recall. I had my arm out the window (or on the window seal) enjoying the breeze and we were stopped at a red light. I noticed in my rear-view mirror that in one of the cars in the next lane was a guy talking to some woman, and he looked over at my arm and said "that guys got a really big arm." Then the light went green, it didn't really click to me at first, but when I was bigger I used to try to avoid hanging my arm on or out the window because I was emba
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Extraction

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Hey everyone you would not believe the bloody nightmare I was in over the weekend, ah yes that tooth. I can't put it into words, but I was in pure agony. I couldn't sleep, literally I could not even lay down because it increased blood flow to the area. I  was in such pain my mother was stress eating chips like Hoover vacuums suck in dirt, poor thing. Is that weird, I felt bad for her feeling bad for me? Knowing there was nothing she could do. All the usual home remedies failed horribly, I could only take Tylenol which I might as well have taken nothing! Anyways  said tooth could not be redeemed and the dentist extracted today upon examination. I can't workout today because I have to take it easy, I have a doctors appointment tomorrow, the week looks like buissness as usual, I'm thinking of maybe going for a walking-photo-taking-adventure ( this week, I know I'm going to have one but will it be this week? I have a few posts thought out for this week that I th
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Mental Illness & Obesity, Seems One Is Getting The Best Of Me

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A handful of weeks ago it looked like I was on the fast track to recovery still. I was going to therapy, making medical appointments, taking my necessary medications, still losing weight. It wasn't perfect, but I seemed to be in an all around better place, I'm sure many of you would agree. In the last couple weeks in particular, however, I seem to have done a 180. My already lacking, optimism, shot to smithereens. My weight loss has slowed down. Will to carry on, weak. And I honestly can't make sense of it. On paper everything sounds perfect, I'm losing weight, receiving counseling, getting more active, there's those non-scale victories. So why is it I'm in what seems like an eternal cloud of depression? I feel like I had so much more control before, and now nothing. My medication is suppose to be in full effect by now, how is it I was more stable at the beginning, than I am now? A couple days ago I had a severe breakdown, I even told my mom I wasn't sure
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