I'm Just Like The Weather Can't Hold Myself Together

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Yesterday was rough, today is rough. There isn't going to be any exercising this week, it didn't happen yesterday and I skipped  yesterday's dinner and now today I feel drained and weak and I don't feel like doing anything , so no, there is no chance of any real pshyical activity happening. Therapy  was harder than expected, though everything was brought up that I wanted to bring up. It took me pretty much that whole session to finally do it, I walked out feeling good about it, but later just all my emotions hit me and I was overwhelmed. There went the rest of the day.

Today I try to get myself together.

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