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DEEP BREATH

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The week started out well and then ended rather bumpy. A  few months back my psychiatrist ordered an ECG because I started Vyvanse a switch from strattera for my ADHD & B.E.D . I dragged my feet about getting it until a few weeks ago. The results, a diagnosis; Sinus tachycardia , non-specfic T wave abnormality, abnormal ECG.  We couldn't go any further up on Vyvanse because of this. I've been ordered to see a cardiologist. This could split into any number of ways. My friend recently gave me her series 2 apple watch, I gave my fitbit to my mom. The apple watch is constantly alerting me of having a high or elevated plus/heart rate, I'm probably going to need to get an a newer one because they have a built in ECG monitor. But of course I cant afford it.  Im stuck in a state of balance, but its getting wobbly, I think I can just turn this around by losing weight, then I think of how far I've fallen. Im back on high blood pressure meds and my heart might be in tr...
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Fitness Boot Camp Week: Day Two

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Today's fitness goal is to once again tackle the 4 mile challenge like yesterday. And to do 10 minutes of arm curls with the dumbbells. Today's food goals are simple, stay below 1,800 calories and no chips! I'll be watching two of my nephews for a while today as well. I often think I'm as matured as I'll ever be, often thinking I'm extremely mature compared to a lot of people my age, but yesterday kind of opened my eyes. A year and a half ago I was diagnosed with high blood pressure, and decided upon myself that it was wrong, and for a year and a half I carried on like I never had been delivered that news. That wasn't mature at all, as far as maturity goes I thought I had grown to the highest point, that there wasn't anymore room for growth, because I didn't need it. Now I see I still have some growing to do. I would not have allowed a friend or family member to disregard a diagnosis like that, so it was pretty hypocritical of me. It sadd...
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Carrying On With A Cold

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Seems like I'm surviving this cold I caught. Last night I had a bumpy nights sleep. Called myself going to bed early, but woke up at 3AM, only to be up for another three hours. Once I finally got back to sleep I woke up with a killer headache, which is now subsiding a bit. I'm hoping I'm getting my energy and momentum back because I know the 2 miles isn't going to be particularly easy. I'm still stuff nosed, watery eyed  and with sore throat so its not going to be a piece of cake.
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