The Biggest Loser Boot Camp
Yesterday and today I started doing the Biggest Loser Boot Camp Workout, for the first week you do this strength training cardio combo that's 25 minutes. Honestly it's been obliterating me, I use my 10lb dumbbells for most of the workout, there are squats and lunges and all kinds of things and that first day I wasn't sure I would get through it to be quite honest, but I did. Today I decided one day was enough of hearing Bob Harpers voice instruct and command, I needed music to give me that power I needed, and I preformed much better today than yesterday but still was a sizzling hot mess, I don't see myself adding on the next part of the workout after the first week, I'll just stay at my own pace, and move on when I've mastered this first part.