3:25 AM

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Cleanse via some sure to be gross tea my brother has given me

Charge my Fitbit that I haven't worn in weeks

Charge my headphones.

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I didn't start my journey until late 2014, but I found this old picture recently that gave me a little perspective #facetofacefriday #weightlossjourney #losingweight #healthychoices #BrandonWhoLivesAtHome #obesity A photo posted by Brandon Hall (@brandonwholivesathome) on Jul 22, 2016 at 2:08pm PDT I posted the above to Instagram earlier, while I do see a difference in the pictures it took me very long time of examination to come to the conclusion, and in the end I decided it was a subtle difference, but a difference nonetheless which is something I would have been mentally blocked from acknowledging not too long ago. To be honest the both photos give me anxiety. I think I found the dumbbell workout I'm going to start doing next week, I looked around quite abit via YouTube and the one I found seems to be the most tame, there are a few parts that are cause for concern though, the squats, and the thing he does around 3:50 where he gets on the floor, on his back...
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