Monday Weigh-in #3

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510.2lbs. Straight to the point. My weight was up a few. Two weeks in a row. Last week eating wasn't great. The numbers could actually have been worse. After spending two days eating cheez-its do-to that power outage, I really made a go of it after. Mostly processed junk. I ate pretty much everything I was supposed to avoid. I'm over it now and am ready to move forward with that unusual week behind me. I think my greatest issue was sodium and lack of water. A real one-two punch. I suspect that getting my water back in order alone, will help me lose the weight I gained. And eating a set amount of  calories daily will help me drop even more.

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