Monday Weight #2




 

 **DO TO A CITY-WIDE BLACKOUT THIS WAS NOT POSTED WHEN IT WAS ORIGINALLY WRITTEN (6/13)**

Last week I weighed in at 505.8. I was quite uncertain about that number because slightly less than a week prior I had weighed in at 518. Apparently it was in the right area, later in the week I was weighed again at the doctors and I weighed 508. Today my scale says my weigh is 506.4. A slight increase. My eating last week was interesting. I fasted complete days and then had days where my intake was well over my limit. I had Olive Garden for my moms birthday last Monday and over the weekend indulged on Cassanos Pizza. A pizza joint chain in Ohio, they honestly have the best delivery pizza. And I’ve fasted half day Saturday and Sunday. My body isn’t quite sure what to make of this. But I’m still in control and I feel good about the week.


I plan on fasting all day tomorrow and maybe Wednesday. Then eating a stricter diet and possibly intermittent fasting as lately one meal has been sufficient. Everything is subject to change but this is the current plan

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