The Weigh-in 7/4/16

Today I finally stepped back on the scale after skipping last week. The last time I weighed in I was 385.6, I am now 380.8 I lost 4.8lbs. Almost in the 70's. No real plans for today, I'm going to mostly be researching dumbbell workouts, it's a rainy day so it's indoor workout for sure. I'm a little interested in that Cize dance workout (I don't know if I mentioned that before), it just looks fun. For now I'll be sticking to my Leslie Sansone videos, I might go straight in for the 3mile today, we'll see.





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