Its the day of the biggest sporting event of the year, the Superbowl, and I'm going to a buddies Superbowl party. Ive actually been having second thoughts about going, honestly if I hadn't already committed to going I wouldn't, but I think it would be rather rude not to show up at this point. It isn't the food, but I tend to just get a lot of anxiety when I know I'm going to be in a group of people, even if its people Ive known half my life. The fear of being judged is still present, and the fear of being introduced to new people is also scary because, again, Id worry I'm being judged, it could all be in my head, but the thoughts always there.
All the above being said, I'm going to try to have a good time, and enjoy myself and the commercials, and the company. It should be fun.I will be taking pictures, and maybe some videos so look forward to an update later on in the day, and if not Ill fill you guys in tomorrow on the festivities.
Please take a look at my latest video for YouTube.
Taking in the stairmaster has honestly been a challenge, the first day I did 5 minutes, and the second day I did 3, I just didn't have it in me, yesterday the third day I managed to do 5 minutes again, all parts of my leg were burning it was tough, in fact, two minutes in I considered quitting again, but I truly pushed myself to get to that 5. That small amount of time was very impactful on the rest of my night there. It had my legs feeling so used up, that I couldn't do my typical treadmill routine. I had to scale back. One thing I did yesterday that I didn't do the other two days away do the step,aster first, I decided that I just don't have the stamina at the end of everything todo the stairmaster , so I decided to make it my starter. I struggle getting to 5minutes, but the goal is to try to reach 10 soon, I'm going to try to add an extra minute on everyday.
My eating has honestly been a mess, not over eating but eating the wrong things, I've noticed that …
Im giving that whole YouTube thing another go, I made a few videos earlier in the year but I really wasn't into it, but now there are some things I have lined up that I want to discuss down the line, so Im picking up where I left off.
Do any of you have any suggestions on topics I should discuss or things you'd like to see?
Keep up the good work. Wishing you a great February.
ReplyDeleteJeanette
Thank you!
ReplyDeleteI hope you enjoyed yourself at the party. I get really nervous too when I'm going to be with a group of people.
ReplyDelete