I had an early breakfast Sunday, bacon, eggs, toast. I skipped lunch because, duh, I was to take precautions in case I indulged in the Super Bowl delights, and sadly I did. I started off good, a few celery sticks and some peanuts, later I opted to try the dips, I basically had two servings of the Velveeta dip (with corn tortilla chips), and i tried a mini quesadilla (no beuno). At first I thought I kind of over did it, but then I thought about what all I eaten the day total and even with everything taken into account I didn't go extreme. I got satisfied and not full, and definitely didn't over-do it. Had this been June of last year and I would have easily have made my self disgustingly sick and bloated and miserably because I would have ate, and ate, and ate. I've come along way. I also only drank water!
Another highlight from the night was me talking with a buddy about diet plans, my friend Montana who has lost a decent amount of weight the past few years was telling me about some carb flush or something. It was some semi-radically sounding low carb routine where one eats very few carbs throughout the week but then eats a bigger amount on a designated day, and you'll lose a ton of weight. Or something like that. It's not something I'm going to be jumping into just yet, but it was a nice discussion.
So about the week. I actually ended up staying over, and I'll probably be here for the day, I'm writing all this on my iPad and it is not fun, there are probably going to a billion typos, and errors because I get so wreckless because the keyboard tries to auto complete every word I type and I tend to take a blind faith in it,, so sorry in advance for whatever mess this turns out to be. So yeah I'm at my buddies still, I'm planning on doing my miles as usually, I obviously won't be adding in the Dumbbells because they aren't here, maybe when I'm back on home, we shall see. Something struck me about yesterday, I hate celery sticks, always have, yet I ate two. And I thought after I had all that dip that, I actually could have filled up on the veggies (I hate raw vegetables). So I think this month I'm going to train myself to eat more raw vegetables, I actually rarely snack now, but it would be a nice trait to pick up.