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Sunday has arrived and an uneventful weekend nears its conclusion.  I think I'm going to cut my beard/sideburns, my hair in general is out of control but my beard is particularly crazy. Its just that  if I cut it.. It exposes my round obese face, it's a double edged sword I'm wielding here it seems.

Psychiatrists appointment tomorrow morning.

Tomorrows weigh-in is expected to be bad, and set a bad precedent. Three consecutive  weeks of poor weigh-ins.

I started watching weight loss bloggers on YouTube again. I've only seen a few videos. They haven't gotten me back into gear, but I feel a familiar stir inside that could be a good sign that my second wind is coming.


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