The weigh-in

Well now here is a surprise, the weigh-in wasn't the disastrous nightmare I anticipated, in fact, I'd go so far as to say it was good, so let's get to the numbers. Last week I was 450.6 pounds, this week 448.2. I lost 2.4 pounds. I'm surprised. It's not like I was overeating last week, but I thought I was eating a lot of high sodium things that might lead to gain,truth is I probably could have doubled or tripled that number if I was eating more sensible, but I'm quite pleased, I didn't set a bad precedent for 3 bad weigh-ins straight!

My psychiatrist appointment got moved back to next Monday at 12:30......... Are keeping track how times this appointment has been changed! I didn't find out until I was in the office though, that was fun. 4th times the charm? -_-

This weeks agenda, schedule an appointment with my primary doctor (I really need to already), clean my room, eat more vegetables, cut out chips, blog everyday ( I've been skipping days as you may, or may not have noticed), and that's that.

Popular posts from this blog

Coping

Passing On The Birthday Cake

Help I'm Alive, My Heart Keeps Beating Like A Hammer

Archive

Show more