Weigh-in And The Week Ahead
Last week I weighed 394.6, this week I weigh 389.8. I lost 4.8 pounds. It's interesting I lost so much in a week where my psychical activity was lower than the week prior, this seems to be the trend.
My plans for this week include but are not limited to doing my indoor miles everyday, reading, watching some movies and catching up on some to shows. I also have a follow up appointment tomorrow with my doctor and my psychiatrist appointment Wednesday.