A Fast Friday

Well this day kind of just came and went. For breakfast I had scrambled cheese eggs, toast, hash browns and turkey bacon. I couldn't even eat the entire piece of bacon, I'm so sick of turkey bacon, I just couldn't do it, I gave my remaining pieces to my mom. I realized that even though I was supposed to stop the fasting since last week. I've been doing it almost everyday. It wasnt until yesterday that it dawned on me I skipped lunch or snacks all week. For dinner I had two tuna egg salad sandwiches with sliced tomatoes and onions with some 7UP.

I didn't do too much today, I didn't go walking or anything productive really. I did watch another documentary called Fat, Sick, and Nearly Dead. I plan to watch the sequel this weekend sometime. I unfortunately got to bed quite late, after 1am. My sleep, lately has not been great, I toss and turn now more than I can ever recall.

Calories 2,052

Sodium 4,760


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