2wo day
Today was a bit harder on me mental health wise. My mind kept wanting to slip back to that familiar dark pit, but I fought it and mostly avoided going backwards. Another day of off eating but calories were 2,100. Yes over the goal slightly but its better than.... yeah I dont know. My moms birthday is tomorrow. Should be a fun day. Its also weigh in day, going to see the damage, stay tuned for that.
Overall eating is down this week considerably and water intake is up by like 1000% so thats good
Overall eating is down this week considerably and water intake is up by like 1000% so thats good