Sigh. Sometimes knowing which emotions are real and which aren’t feels impossible. The extreme-ness of this condition is overwhelming. I’m constantly over-reacting internally. My mood playing jump-rope and changing with every loop. Am I a bad person? Does having BPD make me inherently bad? Yesterday I had one of my signature emotion-based overreactions. A frivolous accident occurred, a slipping of one’s mind really, but I implied the person involved did it on purpose. Granted I was warranted being upset, but part of me knew it was just a simple mistake, but I couldn’t regulate the intense hurt and venom I felt and after calling them out I threw in “you probably did it on purpose!” Why, why did I do that? Now said, unsaid person isn’t talking to me. Even if part of me genuinely did feel like it was deliberate, I used a “you” statement, I know better than that. You statements just make people defensive. Now I’m stuck between all these extreme emotions, the original hurt and ve...
