The Weeks Drawing Projects

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FaceToFaceFriday

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I didn't start my journey until late 2014, but I found this old picture recently that gave me a little perspective #facetofacefriday #weightlossjourney #losingweight #healthychoices #BrandonWhoLivesAtHome #obesity A photo posted by Brandon Hall (@brandonwholivesathome) on Jul 22, 2016 at 2:08pm PDT I posted the above to Instagram earlier, while I do see a difference in the pictures it took me very long time of examination to come to the conclusion, and in the end I decided it was a subtle difference, but a difference nonetheless which is something I would have been mentally blocked from acknowledging not too long ago. To be honest the both photos give me anxiety. I think I found the dumbbell workout I'm going to start doing next week, I looked around quite abit via YouTube and the one I found seems to be the most tame, there are a few parts that are cause for concern though, the squats, and the thing he does around 3:50 where he gets on the floor, on his back...
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Keeping On

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I'm down 0.6 this week, making my current weight 397.6 . Last week wasn't  particularly stellar. I've had a poor eating week this so far, so I anticipate a gain already for next week. Hopefully I will be in a better place next week. I just kind of got in a sort of "don't care" mentality. I've been having increased anxiety lately  so-much-so that I'm thinking anxiety may actually be my bigger issue between that and depression. If I can just add regular exercise into my routines it would really boost my weightloss but I'm still not mentally there to do my indoor videos, or go walking, and I've considered asking for a planet fitness membership but I've changed my mind. I have been reading my book lately, the Longest Evening Of The Year , and doing my homework for therapy. Those are some good things I guess.
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I've Been Under Self-Restoration

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Here I am the lion-hearted boy taking on 2017. I was thinking once again about my 2016, and I think that year can really be labeled the battle against depression. In 2015 I think I gave in to it a lot more, the psychical activities that I did incorporate into my life truly had a powerful impact, but in 2016 I actually battled the depression hard, I became so much more aware of my condition and how I operate. That didn't exactly translate into smooth sails, it was probably one of the most difficult years for my depression ever. When I went down I went way down, when I went up I went way up, but I learned and still learned and kept battling even when things got darker and darker. Luckily I was open enough to share my inner despair with my psychiatrist who promptly had me hauled away kicking and screaming, chained, shackled and sedated and sent to a psychiatric unit of a hospital. I suppose there was no kicking and screaming or chains and shackles nor sedation, but the last part...
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