Happy Mothers Day
I've decided that this coming week will be about exploring positive aspects of my life and weight loss. I tend to only look at the negative, but I will certainly look deeper this week and showcase the good goings on. I'm trying to grow from within, after all, I'm willing to make changes in my life. Therefore I must challenge my inner thinking, and try to slowly change. It is not going to be easy, but I can't take a lot of this negative thinking a with me on my way to being... Thin.
I'm also planning on returning to walking at the park, I'm not sure how tomorrow's weigh in will go, but I'm going to accept the results regardless of the outcome. I would love to lose a couple pounds and drop out of the 90s, but that's wishful thinking, we shall see.
This is going to be the first week, in 7 weeks, that I will not see my doctor about my blood pressure. My follow up isn't for 3 whole months. It's bittersweet, I did not like meeting with her every week, but I got rather used to it. And since I won't have therapy, I have literally no appointments for the week. This is the first free week I've had since coming home from the Behavioral Health Pavilion. Speaking of, I've lost contact with that friend I made. We exchanged emails a few times, then I never heard back, I've sent her several to no reply. I've been wondering about her a lot lately, I hope she is doing okay. I gave her the address to my blog, but have no idea if she has ever visited, or visits. I'm a bit worried, and bummed out about it.
Let's all have a great day.