The Weight In, More Pounds Down

I was hoping to be out of the 90s, I was mostly wishful thinking, after the week I had, I figured the scale might actually go up for the first time, but as I said yesterday I would accept my results. Lucky for me things went better than I expected. Last week I weighed 491 pounds, this week, 489! I'm really happy, I don't know why I'm so happy about this particular weight loss, I've certainly lost more, but I don't know, it just makes me feel good inside ya know? The scale is moving in the right direction.

The plan this week is to stay below 2,800 calories. I believe this is the highest limit I've given myself. My body is mostly functional at a mere 1,800, I seem to feel my best around 2,100, in terms of not feeling like a zombie. I'm going (to try) to avoid those scary low 900-1200 I've done in the past that left me feeling like a decaying corpse (you know, I didn't even mean for that last bit to reference that zombie comment above. Let's pretend I did).

Victory is ours!

Comments

  1. Congrats on the weight loss! Well done, under 490. Another step. And I think 2,800 calories sounds healthy and achievable.

    ReplyDelete
    Replies
    1. Thank you yes, I think it's rather reasonable, it should be an interesting week.

      Delete
  2. Nice weigh in! Keep that train rolling :)

    ReplyDelete

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