Weigh-in And More
Lets get to it. Last time I weighed 475, this week I weigh in at 472, 3 pounds down. Not too shabby. The good news is I have lost, I'm back on the right path, the less good news is I'm still up from where I was several weeks ago and that stings.
and when I returned back he asked me if I left to get away from him. I was devastated, I couldn't believe he would think that, the level of guilt I felt was unbearable, I'm still not over it, anyways, I never leave when he is here now.
I'm allowed to consume maximum of 3,450 calories. Here is what I ate today.
|1/4 Cup Honey Kix Cereal, and 1 cup vanilla soy milk|
|5 oz of watermelon chunks.|
Total 256 calories
|2.6 ounces of Cool Ranch Doritos |
Total 394 calories
|13 oz of buffalo chicken bites with honey mustard. (I later added 3 tablespoons of ketchup)|
Total 950 calories
|These fried wings were supposed to be dinner, but lunch did me in pretty good. They were also not prepped with me in mind so I couldn't risk indulging much in these.|
Total 607 Calories
So there you have it. Today's food total is 2,207.