Jagged Little Pill
Two days out from quitting that medication and I already feel about 5x more in control. Today I didn’t stick entirely to the plan but I did really good in comparison. I did have some oatmeal cookies, I did have some ice cream, but we didnt go overboard. The goal is still to aovid these things but I’m happy with my outcome. I ended my day with a mass of 1,760 calories, out of 3,150. A tremendous improvement.
The effect that medication had on me is honestly alarming, and scary, but its gone now, never to return, at least not while my weight is still an issue. Things could change in 150lbs, or not, time will tell.