Mid Week.

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Yesterday I had scrambled eggs, sausage and toast for breakfast, skipped lunch and had leftovers for dinner. So again Orange Roughy Fish, green beans and coleslaw. I again was well below my daily calorie intake. I also did not do my miles, but I'll address that in a separate post later.


 One Thing I'm Looking Forward To: Going out and take pictures. (Eventually)

One Thing That Will Require A Creative Approach: My photography

One Thing I'd Love To Put Off, But Won't: Honestly, tomorrow's appointment I have with outpatient counseling, I have anxiety about it, I'm nervous and just yeah. I'd rather not go now, but I will.

One Thing I Do Far Too Often: Overlooking my gut-feeling about something

One Thing I Don't Do nearly Enough Of: Enjoy the moment

This Week So Far

The Good: Feeling like I'm getting back on track, not having the emotional strain I was in.  Having appointments to improve my mental health.

The Bad: Lacking of exercise, and the subtle fear I may be on antidepressants the rest of my life.

The Ugly: the reason I haven't exercised

 Today I Am Grateful For: You guys, and this blog for providing me with an outlet for coping, support, and many other things.




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