Weight In: Major Milestone
Today was weigh in, and the results were fantastic! Last week I weighed a grand total of 506.8 pounds, this week *drumroll* I am 495.6 pounds! I'm officially out of the 500s!!!! This feels fantastic, I lost eleven pounds and I feel great. I'll never revisit the 5s again. I can't slow down now, I have to proceed with more caution. My default calorie goal changed as a result of the new weight it's now 3,580, it dropped by 100.
My calorie goal for the week is again to be between 1,200 and 1,500 calories. The plan is to eat a lot more veggies this week. Being in the mid 90s makes me nervous, it's still so close to 500. So this week I'd really like to pull off another nice number, we shall see.