Happy Easter



Yesterday was a pretty good day. I played games, and watched zombie movies with my nephew. Yesterday I had a rather large breakfast by my current standards that included, two pieces of turkey bacon, one piece of turkey sausage, nearly a cup of scrambled cheese eggs, and a piece of toast. For lunch I had a double dosage of spinach dip. For dinner I had leftover taco salad, though a  bit more than the previous day. In total I consumed 2,517 calories.

Today is Easter, happy Easter  to those that celebrate, happy Sunday for those that don't. There isn't much on the agenda today. Next weeks goals are as followed. Eat below1,500 calories a day. Consume below my sodium in take everyday (less than 2,300mg). Work out at least 3 days next week. Drink 8 cups of water a day (=3 bottle refills)

Comments

  1. I hope you had a lovely Easter. Sounds like some great goals for the coming week.

    ReplyDelete
  2. Happy Easter to you as well Brandon.

    I think your goals look good for the coming week and think you will do great with them.

    ReplyDelete

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