Chopped
Everything has returned to normalcy, for the most part. My oldest brother is back in Texas, all the holiday food is gone, I spent a couple days with nick and Melissa but am home now, and feels as though the year begins its official grind. I'm plotting ways to get more active, it's been really cold lately and I don't really want to go walking out in that, as I don't have a sufficient coat, but I am wanting to walk outside but I'm not wanting to be inconsistent so I'm not wanting the weather to play such a heavy role. Seems I've got the 4 mile walk down pretty good now which is 60 minutes. I'm thinking of going up to the 5 mile walk, its the last Leslie Sansone workout I have it tops out at just over an hour so it's not too much longer than the 4 mile but it immediately starts out at a much faster pace. So that's something I'm going to give a try. I cut my beard off the other day, I was feeling like it was distorting my mind a bit, making...
