So yesterday was a bad day for my diet, probably the worse day Ive had all year, that includes the Superbowl, why? Cookies, Peanut Butter cookies. So for breakfast I had a bowl of Kix Cereal and a few Peanut Butter cookies. For lunch... I had peanut butter cookies, and quite a few at that. And for dinner I had a delicious lunch meat sandwich with chips, and.... some peanut butter cookies. I ate so many cookies. Someone decided to make peanut butter cookies, and I decided to go overboard.
Diet: Poor. Those cookies made for a bad day. I effed up, made horrible decisions.
Exercise: Fair. I did the 25 minute chair exercises, and I do not like them, I will likely not do it gain, my chairs are too low or two high (too high in this case). Afterwards I had some back discomfort from the lower back exercises it has you do.
Water: Fair. Less than usual.
Sleep: Poor. I got to bed after 3AM, again!
Mental Health: Fair. The cookies thing had me feeling like an out of control pig with each one I ate, even the first one.
Today not much is on the agenda, I am going to hunt for exercise workouts online, and try to find something, because its not feeling like a 3 mile kind of day. I may be able to do one, but I'm just not feeling it, what matters is I do something. Tomorrow I'm going to do be live-blogging my food eating, it will represent how I usually eat. Id do it today, but there are four peanut butter cookies left, and I'm almost certainly going to eat them, and food like that isn't often around so, it isn't an accurate representation! So what Ill do is make a post regarding my food, and update that post throughout the day as I eat (tomorrow).