Its The End... Of The Week Already?
(I'm going to get straight into yesterdays report card, because you guys seen how I ate throughout the day in that live post.)
Report Card
Diet: Fair. I didn't to do badly, but I don't know anything about that takeout chicken, so it was probably very bad for me, same with the fries. I feel like I did good for the day up until dinner. I didn't have a single snack though.
Exercise: N/A. Did not happen
Water: Great.
Sleep: Poor: After 1AM
Mental Health: Fair.
I think I'm going to do another food journal today, I'm not sure if it will be a regular thing or not, but I enjoyed doing it yesterday. I was suppose to get my new clothes for work Monday, but it randomly got bumped up to today, I found out a few minutes ago, and I'm not sure why, but its given me incredibly bad anxiety. I guess I really value my time to mentally prepare for something, even if its something as simple as getting clothes. I have only a few hours before liftoff, I have to imagine if I commanded just a little respect from my friends and family, I would be given more notice for things like this, but I don't and don't drive (yet) so I am at their mercy. Once this is all settled I'm not sure what else will become of my day. I feel like its a writing kind of day, so maybe I will.
Report Card
Diet: Fair. I didn't to do badly, but I don't know anything about that takeout chicken, so it was probably very bad for me, same with the fries. I feel like I did good for the day up until dinner. I didn't have a single snack though.
Exercise: N/A. Did not happen
Water: Great.
Sleep: Poor: After 1AM
Mental Health: Fair.
I think I'm going to do another food journal today, I'm not sure if it will be a regular thing or not, but I enjoyed doing it yesterday. I was suppose to get my new clothes for work Monday, but it randomly got bumped up to today, I found out a few minutes ago, and I'm not sure why, but its given me incredibly bad anxiety. I guess I really value my time to mentally prepare for something, even if its something as simple as getting clothes. I have only a few hours before liftoff, I have to imagine if I commanded just a little respect from my friends and family, I would be given more notice for things like this, but I don't and don't drive (yet) so I am at their mercy. Once this is all settled I'm not sure what else will become of my day. I feel like its a writing kind of day, so maybe I will.